The trailhead buzzes with anticipation, a kaleidoscope of colorful packs and hopeful faces. You’re there, geared up, the weight of your meticulously chosen essentials a familiar comfort on your shoulders. For some, this scene represents the culmination of months of research, a deep dive into the world of ultralight gear and load-carrying capacity. You’ve probably spent hours poring over forums, watching YouTube reviews, and debating the merits of different suspension systems, all in pursuit of that perfect pack that will feel like an extension of yourself mile after mile. Finding the right companion for your long-distance adventure is no small feat, and that’s exactly why we’ve put together this guide.
Navigating the vast landscape of hiking packs can feel overwhelming, but rest assured, we’re here to help simplify the process and point you towards some truly exceptional options. Whether you’re dreaming of the Appalachian Trail, the Pacific Crest Trail, or a trail closer to home, having a reliable and comfortable backpack is paramount. We’ve scoured the market and tested a range of contenders to bring you our picks for the best thru hiking backpacks, complete with in-depth reviews and a straightforward buying guide to ensure your next big trek starts off on the right foot, and more importantly, with the right pack on your back.
Before moving into the review of the best thru hiking backpacks, let’s check out some of the relevant products from Amazon:
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Finding Your Trail Buddy: Decoding the Best Thru Hiking Backpacks
So, you’ve caught the thru-hiking bug, haven’t you? That whisper of the open trail, the call of distant peaks, the promise of shedding the everyday for the elemental. It’s an incredible journey, a test of will and spirit, and your backpack is arguably the most crucial piece of gear you’ll bring along. Think of it not just as a container, but as your home on your back, your trusty companion through rain, shine, and everything in between. Choosing the right one can make or break your experience, turning a glorious adventure into a slog.
When we talk about thru-hiking, we’re talking about carrying a lot for a long time. For example, a typical thru-hiker might carry anywhere from 20 to 40 pounds (9 to 18 kg) at the start of their trek, depending on resupply points and personal preferences. That weight, distributed unevenly, can lead to discomfort, chafing, and even injury if your pack isn’t up to the task. That’s why understanding what makes a backpack great for sustained, high-mileage travel is so important. It’s about finding that perfect balance between capacity, comfort, durability, and, of course, weight.
This is where the quest for the best thru hiking backpacks truly begins. It’s not a one-size-fits-all scenario. We’re diving deep into what truly matters: suspension systems that cradle your hips and shoulders, materials that can withstand thousands of miles of abrasion, and thoughtful pocket placements that keep your essentials accessible. Forget what looks cool; we’re focusing on function that translates to miles of smiles on the trail.
So, buckle up (metaphorically, for now!) as we explore the landscape of top-tier thru-hiking packs. We’ll demystify jargon, break down crucial features, and help you pinpoint the pack that feels like an extension of yourself, ready to tackle whatever the trail throws your way. Get ready to find your perfect trail buddy.
The Best Thru Hiking Backpacks
Osprey Atmos AG 65
This pack is a game-changer for anyone who spends a lot of time on the trail. The Anti-Gravity suspension system is pure magic, making even a heavy load feel incredibly light and balanced. It feels like the pack is floating on your back, which is a massive relief on those long, gruelling days. The adjustable torso length and generous hipbelt padding ensure a custom, comfortable fit for a wide range of body types, a detail many hikers truly appreciate.
Beyond the suspension, the Atmos AG 65 boasts a well-thought-out design. The multitude of pockets, including a large front stretch pocket perfect for stashing rain gear, and the easily accessible side pockets for water bottles, make organization a breeze. The integrated raincover and durable construction mean this pack is ready to tackle whatever the trail throws its way, making it a reliable companion for serious thru-hikers.
Granite Gear Blaze 60
For those seeking a blend of ultralight principles with robust functionality, the Granite Gear Blaze 60 is a standout choice. This pack manages to be surprisingly light without sacrificing the comfort and support needed for multi-day treks. The ability to customize the frame and hip belt with different sizes is a real advantage, allowing for a truly dialed-in fit that minimizes hot spots and maximizes carrying comfort.
The Blaze 60 excels in its versatility. The removable lid and the option to compress the pack down make it adaptable to various trip lengths and loads. The durable Robic nylon fabric means you don’t have to baby this pack, and the simple yet effective external attachment points are perfect for securing extra gear. It’s a pack that appeals to those who value efficiency and a minimalist approach without compromising on essential features.
Gossamer Gear Mariposa 60
The Gossamer Gear Mariposa 60 is a dream for the ultralight enthusiast who prioritizes weight savings above all else. This pack is incredibly minimalist, eschewing many of the bells and whistles found on heavier packs, but it doesn’t skimp on comfort for its weight class. The unique SitLight pad doubles as a sitting pad and adds a surprising amount of comfort to the hip belt, making it a smart design choice.
While it’s undeniably light, the Mariposa 60 is surprisingly capable of carrying a decent load thanks to its load lifters and well-structured design. The large front mesh pocket is a hiker’s best friend, providing easy access to essentials and keeping wet gear separate. It’s a pack that rewards careful packing and a commitment to a lightweight setup, offering exceptional comfort and freedom on the trail for those who embrace the ultralight ethos.
Hyperlite Mountain Gear Southwest 3400
This pack is the epitome of modern ultralight design, built with a premium Dyneema Composite Fabric that is both incredibly strong and astonishingly lightweight. The minimalist aesthetic is deceiving; despite its lack of traditional padding and frames, the Southwest 3400 distributes weight exceptionally well. The simple, roll-top closure is robust and waterproof, a feature that seasoned hikers will certainly appreciate when facing unpredictable weather.
The Southwest 3400 is designed for efficiency and durability. The ample external pockets, including the large front mesh pocket and sturdy side pockets, offer convenient storage and quick access to frequently used items. This pack is a significant investment, but for those committed to a minimalist, ultralight backpacking style and who demand the absolute best in materials and construction, the Hyperlite Mountain Gear Southwest 3400 is an unparalleled choice that will serve them faithfully for many miles.
ULA Equipment Circuit
The ULA Equipment Circuit has long been a favorite among thru-hikers for its excellent balance of weight, comfort, and durability. It’s a pack that strikes a sweet spot, offering enough support for a comfortable carry even when fully loaded, without the excessive weight of some of its more feature-rich counterparts. The padded hip belt and shoulder straps are well-designed to distribute weight evenly, making long days on the trail much more manageable.
What makes the Circuit so popular is its straightforward yet highly functional design. The generous front mesh pocket is a godsend for storing wet items or quick-access snacks, and the side pockets are perfectly placed for water bottles. The pack’s internal volume is well-utilized, and the durable materials mean it can withstand the rigors of a thru-hike. It’s a pack that’s proven itself time and again, making it a reliable and sensible choice for anyone embarking on a long-distance adventure.
The Essential Companion: Why You Need a Thru-Hiking Backpack
Embarking on a thru-hike, whether it’s the Appalachian Trail or the Pacific Crest Trail, is an incredible adventure, a chance to disconnect from the everyday and immerse yourself in nature’s grandeur. But before you lace up your boots and hit the trail, there’s one piece of gear that stands as your most crucial partner: the thru-hiking backpack. This isn’t just a bag to carry your stuff; it’s an extension of yourself, designed to perform under demanding conditions for months on end. Investing in a quality pack ensures you can focus on the breathtaking vistas and challenging climbs, not on the nagging discomfort of an ill-fitting or overloaded carrier.
Imagine the feeling: you’ve been walking for hours, the sun is setting, and you’re looking for that perfect campsite. The last thing you want is to be wrestling with a backpack that digs into your shoulders or sways uncontrollably with every step. A good thru-hiking backpack, specifically designed for this type of journey, offers exceptional weight distribution. This means the heavy items are carried comfortably against your back, supported by a robust frame and padded hip belt. This translates to less fatigue, fewer aches and pains, and a much more enjoyable experience, allowing you to truly savor the miles and the moments.
Beyond comfort, the right pack is a master of organization and capacity. Thru-hiking requires carrying a significant amount of gear, from shelter and sleeping bag to food, water, and essential safety equipment. The best thru-hiking backpacks are engineered with a variety of pockets, compartments, and external attachment points to keep everything accessible and secure. Think of the convenience of easily grabbing your water bottle, a snack, or your rain gear without having to unpack your entire life. This smart design not only saves you time but also helps maintain balance and prevents items from shifting, further enhancing your comfort and stability on varied terrain.
Ultimately, a thru-hiking backpack is an investment in your success and enjoyment on the trail. It’s about more than just carrying weight; it’s about empowering you to go further, stay more comfortable, and be better prepared for whatever the journey throws your way. When you’re miles from civilization, facing unpredictable weather and challenging miles, having a reliable, comfortable, and well-organized backpack by your side makes all the difference. It’s the silent hero that allows you to truly embrace the spirit of adventure and achieve your thru-hiking dreams.
Materials and Durability: What to Look For
The lifespan and performance of your thru-hiking backpack heavily depend on the materials used in its construction. Look for lightweight yet robust fabrics like ripstop nylon or Dyneema Composite Fabric (DCF). Ripstop nylon offers excellent abrasion resistance and is often treated with a DWR (Durable Water Repellent) coating to shed light rain. DCF, while significantly more expensive, is exceptionally strong, waterproof, and incredibly lightweight, making it a top choice for ultralight hikers.
Consider the denier count of the fabric, which indicates its thickness and strength. A higher denier generally means a more durable fabric, but it also adds weight. For thru-hiking, a balance is key. Many backpacks utilize a combination of materials, with higher denier fabrics in high-wear areas like the bottom and sides, and lighter fabrics on the main body and straps.
Beyond the primary fabric, pay attention to the quality of the zippers, buckles, and stitching. YKK zippers are the industry standard for their reliability. Reinforced stitching at stress points, such as where shoulder straps attach to the pack, is crucial to prevent tears and failures on the trail. A well-constructed pack will withstand the rigors of long-distance travel.
Fit and Comfort: The Key to a Successful Thru-Hike
The most feature-rich or lightweight backpack will be useless if it doesn’t fit you properly and comfortably. A properly fitted backpack distributes weight evenly across your hips, preventing undue strain on your shoulders and back. This is paramount for maintaining energy and preventing injuries over hundreds or thousands of miles.
Key elements to consider for fit include the torso length, hip belt size, and shoulder strap adjustability. Most reputable backpack manufacturers offer packs in multiple torso sizes, and many have adjustable suspension systems that allow you to fine-tune the fit. The hip belt should sit comfortably on your iliac crest (the top of your hip bones), and the shoulder straps should contour smoothly to your shoulders without pinching or gapping.
Always try on a backpack with weight in it to simulate real-world conditions. Walk around in the store, bend over, and adjust the straps to see how it feels. A good salesperson can help you assess the fit and make adjustments. Don’t underestimate the importance of a comfortable pack; it’s your home on your back for an extended period.
Capacity and Organization: Packing Smart for the Trail
Choosing the right backpack capacity is a critical decision that balances carrying essentials with avoiding unnecessary weight. For thru-hiking, capacities typically range from 40 to 65 liters. Ultralight hikers might opt for smaller packs, while those carrying more bulky gear or food might need larger ones.
Consider your personal gear list and the typical lengths between resupply points on your chosen trail. If you’ll be carrying multiple days of food, you’ll need more capacity than if you can resupply every couple of days. It’s a delicate balance – too little capacity means you’ll struggle to fit everything, and too much can lead to overpacking and added weight.
Organization features, such as multiple pockets, gear loops, and sleeping bag compartments, can enhance your hiking experience. External pockets are excellent for quick access to water bottles, snacks, and rain gear. Internal organizers help keep your gear sorted and prevent items from getting lost at the bottom of your pack. However, excessive pockets can add weight and complexity.
Weight and Ultralight Considerations: Shedding Pounds for Miles
The weight of your backpack is a significant factor in thru-hiking, as every ounce can contribute to fatigue over long distances. Ultralight backpacking has gained immense popularity for its focus on minimizing pack weight, aiming for a base weight (pack weight without consumables) of 10-20 pounds or even less.
Achieving an ultralight pack weight often involves making conscious choices about your gear. This might include selecting lightweight materials for your tent, sleeping bag, and sleeping pad, as well as opting for minimalist clothing and cooking systems. It also requires a careful assessment of what is truly essential for your safety and comfort on the trail.
When considering an ultralight backpack, look for designs that prioritize weight savings. This might mean fewer frame stays, lighter padding, and simplified suspension systems. However, it’s crucial to ensure that the pack still provides adequate support and durability for your needs. Ultralight packs can be less forgiving if you’re accustomed to carrying heavier loads, so a gradual transition is often recommended.
Your Ultimate Guide to Finding the Best Thru Hiking Backpacks
Hey there, fellow adventurer! So, you’re bitten by the thru-hiking bug, huh? That’s awesome! Dreaming of long trails, big views, and the sweet freedom of the open path. But before you hit the dirt and embrace the solitude, there’s one crucial piece of gear that’s going to be your constant companion: your backpack. Choosing the right pack is seriously no joke; it’s like picking a partner for a long, demanding journey. Get it wrong, and you’ll be miserable, counting down the miles until you can ditch the darn thing. Get it right, though, and it’ll feel like an extension of yourself, effortlessly carrying your world as you conquer those miles. That’s why we’re diving deep into what makes a pack truly great for thru-hiking and helping you find the best thru hiking backpacks out there.
1. Comfort is King (and Queen!): Dialing in the Fit
Okay, let’s start with the most important thing – comfort. Imagine carrying 30 to 40 pounds (or more, depending on your gear choices) for hundreds, even thousands, of miles. If your backpack isn’t comfortable, nothing else matters. A good fit means the weight is distributed properly, primarily on your hips, with minimal pressure on your shoulders. You want to feel like the pack is hugging your body, not digging into it. This isn’t just about choosing a size; it’s about how the pack interacts with your unique anatomy.
Think of it this way: you’re going to spend a lot of time with this pack on your back, so it needs to feel good, day in and day out. Don’t be shy about trying on a bunch of different packs. Load them up with some weight (most outdoor stores have sandbags or weights for this) and walk around. Pay attention to how the hip belt sits, how the shoulder straps feel, and if there are any pressure points. A pack that feels amazing in the store for five minutes might become your nemesis after 20 miles.
2. Weight Matters: The Lighter, The Better (Within Reason)
This is where the “ultralight” movement really comes into play. Every ounce you save on your backpack is an ounce you don’t have to carry. For thru-hiking, this can be a game-changer, especially on long climbs or when you’re carrying a lot of food and water. However, you don’t want to sacrifice durability or essential features for the sake of a few grams. It’s a delicate balance.
Look for backpacks made from lightweight yet robust materials like Dyneema Composite Fabric (DCF) or high-denier nylon. Many modern thru-hiking packs have pared-down designs, often ditching internal frames for simpler suspension systems, or using lighter materials for padding and straps. But be realistic about what you need. A pack that’s too light might also be less supportive and durable, potentially leading to tears or uncomfortable experiences on rough terrain. The goal is to find that sweet spot between feather-light and functional.
3. Capacity: Not Too Much, Not Too Little
Choosing the right capacity, often measured in liters, is like Goldilocks’ porridge – it needs to be just right. Too small, and you’ll be struggling to fit all your essentials, forcing you to strap things precariously to the outside. Too large, and you’ll be tempted to fill it with unnecessary items, adding extra weight. For most thru-hikes, a pack in the 40-60 liter range is usually the sweet spot.
Consider the length of your typical resupply points and the climate you’ll be hiking in. If you’re on a trail where resupply is frequent and the weather is generally mild, you might be able to get away with a smaller pack. Conversely, if you’ll be facing colder temperatures requiring more bulky gear, or if you anticipate longer stretches between towns, you might need a slightly larger capacity. It’s also worth thinking about how efficiently you pack; a skilled packer can often fit more into a smaller volume.
4. Durability: Built to Endure the Trail
Thru-hiking is tough on gear. Your backpack will be dragged, scraped, stuffed into bushes, and generally put through the wringer. You need a pack that can handle the abuse. Look for high-quality materials, reinforced stitching, and sturdy zippers. A pack that fails halfway through your hike can be a disaster, forcing unexpected gear purchases and potential delays.
Pay attention to the denier count of the fabric – a higher number generally means a more durable fabric, though it also means more weight. Ripstop fabrics, which have a grid-like pattern woven in to prevent tears from spreading, are also a good sign of durability. Examine the construction of the straps and hip belt; are they generously padded and securely attached? Think about the overall construction – does it feel robust and well-made, or flimsy and likely to fall apart? Investing in a durable pack upfront will save you headaches down the line.
5. Features: What Do You Really Need?
This is where personal preference really comes into play. Some hikers swear by tons of pockets and compartments for organization, while others prefer a minimalist, streamlined design. Think about what features will genuinely enhance your hiking experience and which ones are just added weight and complexity.
Common features include top lid pockets for quick access to essentials, side pockets for water bottles or trekking poles, hip belt pockets for snacks or a phone, and internal hydration reservoir sleeves. Some packs also have daisy chains or external attachment points for gear you don’t want inside. Consider how you like to organize your gear. Do you need a specific place for everything, or are you happy to rummage around a bit? Don’t get swayed by a million bells and whistles if you know you won’t use them; stick to the features that will make your life on the trail easier.
6. Ventilation: Staying Cool Under Pressure
When you’re putting in the miles, especially in warmer weather or during strenuous climbs, your back is going to get sweaty. A pack with good ventilation can make a huge difference in your comfort levels. Many backpacks feature suspended mesh back panels that create a gap between your back and the pack, allowing air to circulate.
This “trampoline effect” can significantly reduce the amount of sweat that builds up on your back, preventing chafing and keeping you feeling cooler and more comfortable. While some ultralight packs might sacrifice some of this ventilation for weight savings, for most thru-hikers, a little bit of airflow is worth its weight in gold. If you tend to overheat easily, prioritize packs with excellent back ventilation.
7. Frame System: Support Where You Need It
The frame system of a backpack is essentially its backbone, responsible for transferring the load from your shoulders to your hips. There are a few different types, and understanding them is key to finding the best thru hiking backpacks for your needs. Traditional internal frame packs use a combination of aluminum stays and sometimes a plastic framesheet for support.
More minimalist or ultralight packs may use a simpler design, like a foam sleeping pad acting as a framesheet, or even forgo a traditional frame altogether, relying on the pack’s construction and your packing method for rigidity. For thru-hiking, especially with heavier loads, a well-designed internal frame that offers good load-bearing capacity and allows for adjustability is often preferred for long-distance comfort. However, many experienced thru-hikers have found success with frameless or minimalist designs, provided they pack smart and their overall gear weight is low.
Frequently Asked Questions
What are the most important features to look for in a thru-hiking backpack?
When you’re thinking about tackling a long trail, a few key features will make a world of difference. First off, consider the capacity. For most thru-hikers, somewhere between 50-70 liters is the sweet spot, giving you enough room for essentials without being overly bulky. Durability is also paramount; you want a pack that can withstand miles and miles of trail abuse, so look for tough fabrics like ripstop nylon.
Beyond capacity and toughness, comfort is king. Adjustable suspension systems are crucial for dialing in the perfect fit to your body, which will distribute weight effectively and prevent aches and pains. Don’t underestimate the importance of good ventilation in the back panel – you’ll be sweating, and a breathable design will keep you much more comfortable. Lastly, think about accessibility: easy-to-reach pockets for water bottles, snacks, and essentials can save you a lot of hassle on the trail.
How much should I expect to spend on a thru-hiking backpack?
The price tag on a good thru-hiking backpack can vary quite a bit, and it often reflects the quality of materials, craftsmanship, and innovative features. Generally, you’re looking at a range from around $200 to $400 for a solid, dependable pack. Investing a little more upfront can often save you money in the long run by avoiding replacements due to wear and tear, and more importantly, by providing a more comfortable and enjoyable hiking experience.
While it might seem like a significant investment, remember that your backpack is arguably the most critical piece of gear for a thru-hike. Think of it as buying a reliable workhorse that will carry you and your supplies through thousands of miles. Many hikers find that spending in this range gets them a pack that is both durable and comfortable, which are non-negotiable for extended journeys. Keep an eye out for sales or consider gently used options if budget is a major concern, but prioritize quality and fit above all else.
How do I properly adjust my thru-hiking backpack for optimal comfort?
Getting your pack fitted correctly is a game-changer for comfort on the trail. Start by loosening all the straps, then place the pack on your back. Engage the hip belt first, positioning it so it sits snugly on your iliac crest (the top of your hip bones). The majority of the pack’s weight should rest on your hips, not your shoulders.
Next, tighten the shoulder straps until they are snug but not digging in. Then, attach and tighten the sternum strap to keep the shoulder straps from splaying outwards. Finally, adjust the load lifter straps (usually located at the top of the shoulder straps) to pull the top of the pack closer to your body, improving balance and preventing the pack from sagging. Give yourself a few minutes to walk around with the loaded pack to fine-tune the adjustments.
What is the difference between internal frame and external frame backpacks for thru-hiking?
For thru-hiking, you’ll almost exclusively see internal frame backpacks, and there’s a good reason for that! Internal frame packs are designed with the frame structure built discreetly inside the pack, typically using aluminum stays or a plastic insert. This design hugs your body more closely, offering superior balance and maneuverability, which is fantastic for navigating uneven terrain and keeping your center of gravity stable. They also tend to be lighter and more streamlined.
External frame backpacks, on the other hand, have the frame visible on the outside. While they can be great for carrying very heavy or awkwardly shaped loads and often offer excellent ventilation, they tend to be bulkier and less stable for the kind of movement required on a long-distance trail. The way an external frame pack sits further away from your body can make it more prone to swaying, which isn’t ideal when you’re covering a lot of ground day after day.
How important is backpack weight, and what’s a good target weight for a thru-hiking pack?
Backpack weight is incredibly important for thru-hiking – every ounce counts when you’re carrying it for hundreds or thousands of miles! A lighter pack means less strain on your body, which can translate to fewer injuries and more energy for the actual hiking. The goal is to find a balance between carrying what you need and keeping the overall weight down.
While there’s no single magic number, a common target for a fully loaded thru-hiking backpack (including food, water, and fuel) is to aim for a weight that’s around 20% of your body weight, or even less if possible. For most thru-hikers, this means aiming for a base weight (the weight of your pack and gear, excluding consumables like food and water) of around 15-25 pounds. It’s a journey to get there, often involving smart gear choices and efficient packing.
How do I choose the right capacity for my thru-hiking backpack?
Selecting the right backpack capacity is all about matching your gear needs to the length of your trip and the conditions you’ll encounter. For most thru-hikes, especially if you’re aiming for lighter weight gear, a backpack in the 50-65 liter range is generally ideal. This size allows you to comfortably fit essentials like your shelter, sleeping bag, clothing layers, and cooking gear.
However, if you’re hiking in colder climates where you’ll need bulkier insulation, or if you tend to carry a few more comfort items, you might lean towards the higher end of that spectrum, perhaps 65-70 liters. Conversely, if you’re a seasoned ultralight hiker who has meticulously pared down your gear, you might even be able to get away with a 45-50 liter pack. The key is to pack what you need, not what you might need, and to ensure your gear fits efficiently.
Can I use a weekend hiking backpack for a thru-hike?
While you might be tempted to use a smaller, lighter backpack that you already own for a weekend trip, it’s generally not the best idea for a thru-hike. Thru-hiking requires carrying significantly more gear than a weekend adventure. You’ll need room for extended periods of food, extra clothing layers for varying weather, a more robust shelter, and potentially a larger water capacity.
A weekend pack typically tops out around 30-45 liters, which simply won’t be enough volume to comfortably and safely carry everything you’ll need for months on the trail. Trying to stuff everything into a pack that’s too small can lead to items being crammed inefficiently, making them hard to access and potentially damaging your gear. It’s worth investing in a dedicated thru-hiking pack that’s designed for the demands of long-distance travel.
Conclusion
So, you’ve armed yourself with the knowledge to find your perfect trail companion. Think of this journey of choosing your best thru hiking backpacks not as a chore, but as the exciting first step in a grand adventure. You’ve explored the options, considered what truly matters for those long miles, and now you’re ready to make a choice that will carry you, quite literally, towards your dreams. Trust your gut, remember what we’ve discussed, and know that the right pack is out there, waiting to be filled with memories.
This isn’t just about buying a piece of gear; it’s about investing in your future self and the incredible experiences that await. With the right pack on your back, the weight feels a little lighter, the climbs a little less daunting, and the vastness of the trail ahead feels more like an invitation than an intimidation. Go forth, make your selection with confidence, and start planning those epic treks. Your next great adventure is just a decision away!